The Best Store-Bought Juices for a 48-Hour Juice Fast

Juice fasting is a great way to reset your body, give your digestive system a break, and flood your system with essential vitamins and nutrients. If you’re considering a 48-hour juice fast but don’t have the time to make fresh juices at home, store-bought options can be a lifesaver. While not all bottled juices are created equal, I’ve found three brands that offer great taste, quality ingredients, and minimal processing: Naked, Bolthouse Farms, and Evolution Fresh. Here’s why they made my top three!

1. Naked Juice

Naked Juice is one of the most widely available juice brands, making it a convenient choice for a juice fast. Their juices are made without preservatives, artificial flavors, or added sugars. The “Green Machine” and “Blue Machine” blends are my favorites because they provide a mix of essential vitamins, fiber, and antioxidants. Naked Juice is thick and satisfying, which helps curb hunger during a fast.

Pros:

– No preservatives or artificial flavors

– Widely available in most grocery stores and convenience stores

– Nutrient-dense, with blends that include fruits, veggies, and superfoods

Cons:

– Higher in natural sugars than some other brands

– No cold-pressed options

2. Bolthouse Farms

Bolthouse Farms is another excellent option, known for its delicious, nutrient-rich juices and smoothies. Their “Daily Greens” and “Berry Boost” blends are great for a juice fast because they provide a balanced mix of vitamins and minerals. They also offer a variety of plant-based protein smoothies, which can be useful if you need a little extra energy during your fast.

Cons:

– Some blends contain added sweeteners

– Not all options are cold-pressed

3. Evolution Fresh

If you’re looking for the highest quality store-bought juice, Evolution Fresh is the way to go. Their juices are cold-pressed, meaning they retain more nutrients and enzymes than traditionally pasteurized juices. The “Organic Green Devotion” and “Sweet Greens and Lemon” blends are great for a detox, offering a refreshing taste with minimal sugar. If you want a more premium, organic option for your juice fast, Evolution Fresh is worth the splurge.

Pros:

– Cold-pressed to preserve nutrients

– Organic options available

– Low in sugar compared to other brands

Cons:

– More expensive than Naked and Bolthouse Farms

– Not as widely available in all stores

Final Thoughts

A 48-hour juice fast can be a great way to reset your body, and having store-bought options makes it more convenient. Naked Juice is perfect if you need something widely available, Bolthouse Farms is a budget-friendly and delicious choice, and Evolution Fresh is the best option for those looking for cold-pressed, organic juices. No matter which brand you choose, remember to stay hydrated with plenty of water and listen to your body throughout the process!

Have you tried any of these juice brands for fasting? Let me know your thoughts in the comments!